Reformer
Spring resistance, a gliding carriage, and low-impact movement that builds real strength. Groups of four, so every rep gets eyes on it.
See reformer timesStrength for the life you love.
Small-group Pilates and strength classes in Old Town Eureka. Reformer classes are capped at four people, so you're never lost in a crowd.
- Teaching Pilates since 2005
- Licensed physical therapist
Classes offered
Reformer, mat, and private sessions, all taught by Allison.
Mat
All levels. Breath, core connection, mobility, and strength work that supports posture and balance, with options for every body and age.
See mat times
Private sessions
One-on-one Pilates built around your goals and your pace, with the whole hour's attention on you.
Ask about private sessions
Meet Allison
Allison Craig has taught Pilates since 2005 and is a licensed physical therapist. Her classes are precise, encouraging, and small enough that she sees every rep, with options offered so each person can work at the level that suits them that day.
Expect breath, control, and real strength work that builds steadily week to week, whether you're on the mat or the reformer.
- 20+years teaching Pilates
- PTlicensed physical therapist
Allison co-hosts The V Movement, a podcast on strength and women's health through midlife.
Straightforward pricing
Drop in for a single class or buy a pack. No membership needed.
Mat classes
10-class pack Best value
$100
$10 per class
5-class pack
$60
$12 per class
Single class
$15
Reformer classes
8-class pack Best value
$280
$35 per class
4-class pack
$148
$37 per class
Single class
$40
What students say
I have a physical job and was having some trouble with chronic aches and pains. I started taking mat classes here because they were financially accessible, fit with my work schedule, and came highly recommended.
Absolutely loved Allison's class! Definitely a challenge but she makes it easily adaptable for newbies like me. Love the new space, can't wait to be back.
A mix of low-impact bodyweight exercises and classical Pilates mat exercises. Lots of core work, stretching, hip, knee, and shoulder mobility, with plenty of modifications for all skill levels and all ages.
Good to know before your first class
Still wondering about something? Send a note and Allison will get back to you.
I've never done Pilates. Where should I start?
Any mat class is a good first step. It's all levels, and Allison offers options for every exercise so you can take it at your own pace. If the reformer is what drew you in, book a reformer class and let her know it's your first time. Groups are four at most, so there's time to learn the equipment before the pace picks up.
How big are classes?
Reformer classes are capped at four people. Mat classes typically run between 5 and 15, so you still get real feedback on your form.
Do I need a membership?
No. Buy a class pack or book a single class, whichever fits your schedule. Mat packs are good for a year and reformer packs for three months.
What should I wear and bring?
Comfortable clothes you can move in and a water bottle. Mats are available at the studio, or you're welcome to bring your own. Grip socks are recommended for the reformer.
Find the studio
Pilates with Allison 416 3rd StEureka, CA 95501
In Old Town Eureka. Tap the button for turn-by-turn directions in your maps app.
Get directions